{"id":11564,"date":"2023-03-30T11:20:11","date_gmt":"2023-03-30T08:20:11","guid":{"rendered":"https:\/\/7thalasses.com.gr\/uncategorized\/psiti-soupia-sto-scharotigano-me-lime-kai-kinoa\/"},"modified":"2023-03-30T11:27:23","modified_gmt":"2023-03-30T08:27:23","slug":"grilled-cuttlefish-on-the-grill-with-lime-and-quinoa","status":"publish","type":"post","link":"https:\/\/7thalasses.com.gr\/en\/recipes\/grilled-cuttlefish-on-the-grill-with-lime-and-quinoa\/","title":{"rendered":"Grilled cuttlefish on the grill with lime and quinoa"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; tlg_large_container=&#8221;wide-container&#8221; tlg_enable_overlay=&#8221;yes&#8221; tlg_bg_overlay_value=&#8221;3&#8243;][vc_column][vc_single_image image=&#8221;11561&#8243; img_size=&#8221;1920&#215;1000&#8243; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1610628637276{background-color: #ffffff !important;}&#8221;][vc_column]<div class=\"headings-title \"><div class=\"mb96 mb-xs-40 text-center\"><h5 style=\"color:#235a78!important;text-transform: none!important;\" class=\"widgettitle mb0\">Grilled cuttlefish on the grill with lime and quinoa<\/h5><div class=\"divider-wrap\"><i style=\"color:#235a78!important;\" class=\"ti-file\"><\/i><div style=\"background-color:#ffb612!important;\" class=\"tlg-divider\"><\/div><\/div><\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-group&#8221; heading=&#8221;4&#8243; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243;]Servings[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-clock-o&#8221; heading=&#8221;15&#8242;&#8221; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243; uc_init_settings=&#8221;&#8221;]Preparation \/ Cooking[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-star&#8221; heading=&#8221;1\/5&#8243; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243; uc_init_settings=&#8221;&#8221;]\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row tlg_enable_overlay=&#8221;yes&#8221; tlg_parallax=&#8221;not-parallax&#8221; css=&#8221;.vc_custom_1632328074354{background-image: url(https:\/\/7thalasses.com.gr\/wp-content\/uploads\/2021\/01\/BACKROUND_010.jpg?id=6356) !important;}&#8221; tlg_bg_overlay_value=&#8221;7&#8243; tlg_bg_overlay=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h3><span style=\"color: #235a78;\">INGREDIENTS<\/span><\/h3>\n<p><strong>For the cuttlefish:<\/strong><\/p>\n<ul>\n<li><strong>1 package of (7 THALASSES) cuttlefish fillet<\/strong><\/li>\n<li><strong>juice of 1 orange<\/strong><\/li>\n<li><strong>juice and zest of 1 lime<\/strong><\/li>\n<li><strong>1 tablespoon of fresh or dried thyme<\/strong><\/li>\n<li><strong>1\/2 teaspoon dried garlic powder<\/strong><\/li>\n<li><strong>1\/2 tsp. cumin<\/strong><\/li>\n<li><strong>1 tbsp olive oil<\/strong><\/li>\n<li><strong>salt<\/strong><strong>For the quinoa:<\/strong><\/li>\n<li><strong>250 g quinoa<\/strong><\/li>\n<li><strong>500 ml vegetable broth<\/strong><\/li>\n<li><strong>1 red pepper, finely chopped <\/strong><\/li>\n<li><strong>60 ml balsamic cream<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h3><span style=\"color: #235a78;\">METHOD<\/span><\/h3>\n<p>In a jar, combine the orange juice, lime juice and zest, thyme, garlic, cumin, oil and salt and shake well to combine.<\/p>\n<p>Marinate the cuttlefish with the mixture and leave for 1 hour or longer if you have time.<\/p>\n<p>In a saucepan, add the quinoa and vegetable stock, bring to a boil, cover and leave for 12 minutes without stirring. In a bowl, mix the quinoa with the bell pepper and balsamic cream.<\/p>\n<p>In a grill or charcoal or gas grill, place the cuttlefish on high heat for 6 minutes on one side and 4 minutes on the other. (You can also place it on the sides in case it is not done)<\/p>\n<p>Serve with the quinoa and garnish with lime zest.<\/p>\n<p><strong>MANOS DIMITROULIS<br \/>\n<\/strong>Nutritionist[\/vc_column_text]<div class=\"\"><a  id=\"btn-69e54f33547b9\" class=\"btn btn-filled    btn-sm-sm\" href= \"https:\/\/7thalasses.com.gr\/en\/recipes\/octopus-and-cuttlefish\/\" target=\"_self\" >RECIPES WITH OCTOPUS AND CUTTLEFISH<\/a><\/div>[\/vc_column][\/vc_row][vc_row tlg_enable_overlay=&#8221;yes&#8221; tlg_bg_overlay_value=&#8221;0&#8243;][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"headings-title \"><div class=\"mb96 mb-xs-40 text-center\"><h5 style=\"color:#235a78!important;text-transform: none!important;\" class=\"widgettitle mb0\">Created with<\/h5><div style=\"font-size:25px;line-height:30px;text-transform: none!important;\" class=\"widgetsubtitle\">7 THALASSES Cuttlefish <\/div><div class=\"divider-wrap\"><i style=\"color:#235a78!important;\" class=\"ti-info\"><\/i><div style=\"background-color:#ffb612!important;\" class=\"tlg-divider\"><\/div><\/div><\/div><\/div>[vc_single_image image=&#8221;8003&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/7thalasses.com.gr\/en\/products\/cuttlefish-cleaned\/&#8221;][vc_single_image image=&#8221;11453&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row tlg_enable_overlay=&#8221;yes&#8221; tlg_bg_overlay_value=&#8221;0&#8243;][vc_column]<div class=\"headings-title \"><div class=\"mb96 mb-xs-40 text-center\"><h5 style=\"color:#235a78!important;text-transform: none!important;\" class=\"widgettitle mb0\">Find 7 THALASSES<\/h5><div style=\"font-size:25px;line-height:30px;text-transform: none!important;\" class=\"widgetsubtitle\">At all major supermarkets<\/div><div class=\"divider-wrap\"><i style=\"color:#235a78!important;\" class=\"ti-info\"><\/i><div style=\"background-color:#ffb612!important;\" class=\"tlg-divider\"><\/div><\/div><\/div><\/div><div class=\" logo-carousel\"><ul class=\"slides\"><li>\r\n    <a href=\"https:\/\/www.xalkiadakis.gr\/en\/home\"><img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"60\" src=\"https:\/\/7thalasses.com.gr\/wp-content\/uploads\/2021\/02\/xalkiadakis-1.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\u03a7\u03b1\u03bb\u03ba\u03b9\u03b1\u03b4\u03ac\u03ba\u03b7\u03c2\" srcset=\"https:\/\/7thalasses.com.gr\/wp-content\/uploads\/2021\/02\/xalkiadakis-1.png 373w, https:\/\/7thalasses.com.gr\/wp-content\/uploads\/2021\/02\/xalkiadakis-1-300x48.png 300w, https:\/\/7thalasses.com.gr\/wp-content\/uploads\/2021\/02\/xalkiadakis-1-150x24.png 150w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/><\/a><\/li><li>\r\n    <a href=\"https:\/\/kritikos-sm.gr\/stores\"><img loading=\"lazy\" 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