{"id":11956,"date":"2023-11-23T17:27:50","date_gmt":"2023-11-23T14:27:50","guid":{"rendered":"https:\/\/7thalasses.com.gr\/?p=11956"},"modified":"2024-02-12T10:49:40","modified_gmt":"2024-02-12T07:49:40","slug":"shrimps-with-fava-peas-pouree","status":"publish","type":"post","link":"https:\/\/7thalasses.com.gr\/en\/recipes\/shrimps-with-fava-peas-pouree\/","title":{"rendered":"Shrimps with fava (peas puree)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; tlg_large_container=&#8221;wide-container&#8221; tlg_enable_overlay=&#8221;yes&#8221; tlg_bg_overlay_value=&#8221;3&#8243;][vc_column][vc_single_image image=&#8221;11940&#8243; img_size=&#8221;1920&#215;1000&#8243; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1610628637276{background-color: #ffffff !important;}&#8221;][vc_column]<div class=\"headings-title \"><div class=\"mb96 mb-xs-40 text-center\"><h5 style=\"color:#235a78!important;text-transform: none!important;\" class=\"widgettitle mb0\">Shrimps with fava (peas puree)<\/h5><div class=\"divider-wrap\"><i style=\"color:#235a78!important;\" class=\"ti-file\"><\/i><div style=\"background-color:#ffb612!important;\" class=\"tlg-divider\"><\/div><\/div><\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-group&#8221; heading=&#8221;4&#8243; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243;]Servings[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-clock-o&#8221; heading=&#8221;40&#8242;&#8221; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243;]Preparation \/ Cooking[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-star&#8221; heading=&#8221;2\/5&#8243; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243;]Easy[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row tlg_enable_overlay=&#8221;yes&#8221; tlg_parallax=&#8221;not-parallax&#8221; css=&#8221;.vc_custom_1632328074354{background-image: url(https:\/\/7thalasses.com.gr\/wp-content\/uploads\/2021\/01\/BACKROUND_010.jpg?id=6356) !important;}&#8221; tlg_bg_overlay_value=&#8221;7&#8243; tlg_bg_overlay=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h3><span style=\"color: #235a78;\">INGREDIENTS<\/span><\/h3>\n<p><strong><u>For the shrimps:<\/u><\/strong><\/p>\n<ul>\n<li>1 package (400 g) of (7 THALASSES) headless shrimps 26\/30<\/li>\n<li>lemon zest<\/li>\n<li>dried garlic powder<\/li>\n<li>1 tbsp of low-fat butter<\/li>\n<li>salt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><u>For the fava (peas puree):<\/u><\/strong><\/p>\n<ul>\n<li>250 g fava beans<\/li>\n<li>700 ml vegetable broth<\/li>\n<li>1 onion finely chopped<\/li>\n<li>1 clove of garlic, finely chopped<\/li>\n<li>1 tbsp of olive oil<\/li>\n<li>salt &amp; pepper<\/li>\n<li>thyme<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<h4><strong>Nutritional information <\/strong><\/h4>\n<\/td>\n<td>\n<h4><strong>Per serving<\/strong><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td>Energy<\/td>\n<td>378 kcal<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>46,4 g.<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>22,5 g.<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>14,1 g.<\/td>\n<\/tr>\n<tr>\n<td>Saturated Fat<\/td>\n<td>4,5 g.<\/td>\n<\/tr>\n<tr>\n<td>Dietary fibre<\/td>\n<td>9,5 g.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h3><span style=\"color: #235a78;\">METHOD<\/span><\/h3>\n<ol>\n<li>In a saucepan, saut\u00e9 the onion, garlic, thyme with some olive oil.<\/li>\n<li>Rinse the fava beans well. Add them to the pot and stir for a few minutes. Add the stock and simmer for about 30 minutes.<\/li>\n<li>Puree the fava beans with a hand blender.<\/li>\n<li>Peel the prawns and marinate them with the butter, lemon zest, dried garlic powder and salt.<\/li>\n<li>In a grill or non-stick pan, cook the prawns for 1 minute on each side.<\/li>\n<li>Serve the fava beans and top with the prawns.<\/li>\n<\/ol>\n<p><strong>From Nutritionist &amp; Dietician Manos Dimitroulis<br \/>\n<\/strong><\/p>\n<h3><\/h3>\n<p><strong>\u00a0<\/strong>[\/vc_column_text]<div class=\"\"><a  id=\"btn-69d113f68f410\" class=\"btn btn-filled    btn-sm-sm\" href= \"https:\/\/7thalasses.com.gr\/en\/recipes\/shrimp\/\" target='_blank' >MORE RECIPES WITH SHRIMP<\/a><\/div>[\/vc_column][\/vc_row][vc_row tlg_enable_overlay=&#8221;yes&#8221; tlg_bg_overlay_value=&#8221;0&#8243;][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"headings-title \"><div class=\"mb96 mb-xs-40 text-center\"><h5 style=\"color:#235a78!important;text-transform: none!important;\" class=\"widgettitle mb0\">Created with<\/h5><div style=\"font-size:25px;line-height:30px;text-transform: none!important;\" class=\"widgetsubtitle\">Blanched without head 26\/30 shrimp<\/div><div class=\"divider-wrap\"><i style=\"color:#235a78!important;\" class=\"ti-info\"><\/i><div style=\"background-color:#ffb612!important;\" class=\"tlg-divider\"><\/div><\/div><\/div><\/div>[vc_single_image image=&#8221;10754&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/7thalasses.com.gr\/en\/products\/blanched-without-head-26-30-shrimp\/&#8221;][vc_single_image image=&#8221;7911&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row tlg_enable_overlay=&#8221;yes&#8221; tlg_bg_overlay_value=&#8221;0&#8243;][vc_column]<div 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Rinse the fava beans well. Add them to the pot and stir for a few minutes. Add the stock and simmer for about 30 minutes. Puree the fava beans with a hand blender. Peel the prawns and marinate them with the butter, lemon zest, dried garlic powder and salt. In a grill or non-stick pan, cook the prawns for 1 minute on each side. Serve the fava beans and top with the prawns.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/7thalasses.com.gr\/en\/recipes\/shrimps-with-fava-peas-pouree\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shrimps with fava (peas puree) - 7 Thalasses\" \/>\n<meta property=\"og:description\" content=\"In a saucepan, saut\u00e9 the onion, garlic, thyme with some olive oil. Rinse the fava beans well. Add them to the pot and stir for a few minutes. Add the stock and simmer for about 30 minutes. Puree the fava beans with a hand blender. Peel the prawns and marinate them with the butter, lemon zest, dried garlic powder and salt. In a grill or non-stick pan, cook the prawns for 1 minute on each side. 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