{"id":9260,"date":"2021-12-17T18:37:43","date_gmt":"2021-12-17T15:37:43","guid":{"rendered":"https:\/\/7thalasses.com.gr\/?p=9260"},"modified":"2023-10-24T14:47:08","modified_gmt":"2023-10-24T11:47:08","slug":"%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%cf%80%ce%b9%ce%ba%ce%ac%ce%bd%cf%84%ce%b9%ce%ba%ce%b7-%ce%bc%ce%b5-%ce%bc%cf%8d%ce%b4%ce%b9%ce%b1-%cf%88%ce%af%cf%87%ce%b1","status":"publish","type":"post","link":"https:\/\/7thalasses.com.gr\/en\/recipes\/%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%cf%80%ce%b9%ce%ba%ce%ac%ce%bd%cf%84%ce%b9%ce%ba%ce%b7-%ce%bc%ce%b5-%ce%bc%cf%8d%ce%b4%ce%b9%ce%b1-%cf%88%ce%af%cf%87%ce%b1\/","title":{"rendered":"Spicy salad with mussels"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; tlg_large_container=&#8221;wide-container&#8221; tlg_enable_overlay=&#8221;yes&#8221; tlg_bg_overlay_value=&#8221;3&#8243;][vc_column][vc_single_image image=&#8221;9140&#8243; img_size=&#8221;1920&#215;1000&#8243; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1610628637276{background-color: #ffffff !important;}&#8221;][vc_column]<div class=\"headings-title \"><div class=\"mb96 mb-xs-40 text-center\"><h5 style=\"color:#235a78!important;text-transform: none!important;\" class=\"widgettitle mb0\">Spicy salad with mussels<\/h5><div class=\"divider-wrap\"><i style=\"color:#235a78!important;\" class=\"ti-file\"><\/i><div style=\"background-color:#ffb612!important;\" class=\"tlg-divider\"><\/div><\/div><\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-group&#8221; heading=&#8221;4&#8243; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243;]Servings[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-clock-o&#8221; heading=&#8221;50&#8242;&#8221; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243;]Preparation \/ Cooking[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][ucaddon_uc_starter_statistics icon_bg=&#8221;#fdba31&#8243; icon=&#8221;fa fa-star&#8221; heading=&#8221;2\/5&#8243; heading_color=&#8221;#235a78&#8243; content_color=&#8221;#a3a3a3&#8243;]Difficulty[\/ucaddon_uc_starter_statistics][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row tlg_enable_overlay=&#8221;yes&#8221; tlg_parallax=&#8221;not-parallax&#8221; css=&#8221;.vc_custom_1632328074354{background-image: url(https:\/\/7thalasses.com.gr\/wp-content\/uploads\/2021\/01\/BACKROUND_010.jpg?id=6356) !important;}&#8221; tlg_bg_overlay_value=&#8221;7&#8243; tlg_bg_overlay=&#8221;#ffffff&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h3><span style=\"color: #235a78;\">INGREDIENTS<\/span><\/h3>\n<ul>\n<li>850 g 7 THALASSES mussel meat]<\/li>\n<li>1 tomato, deseeded and diced<\/li>\n<li>1 courgette, diced<\/li>\n<li>\u00bd bunch wild celery, finely chopped<\/li>\n<li>1 tsp capers<\/li>\n<li>1 clove garlic<\/li>\n<li>1 bay leaf<\/li>\n<li>20 g butter<\/li>\n<li>1 tsp vinegar<\/li>\n<li>a little dill, finely chopped fresh basil leaves, 2-3 saffron strands and a little parsley<\/li>\n<li>\u00bd bunch thyme<\/li>\n<li>1 small onion, diced<\/li>\n<li>1 spring onion, finely chopped<\/li>\n<li>1250 g dry white wine<\/li>\n<li>10 g salt<\/li>\n<li>10 g pepper<\/li>\n<li>80 g extra virgin olive oil<\/li>\n<li>2 Tbsp fig flavoured balsamic cream (optional)<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3><span style=\"color: #235a78;\">METHOD<\/span><\/h3>\n<p>1. Blanch the courgette and the wild celery in boiling salted water for one minute. Strain and transfer to a salad bowl.<br \/>\n2. Add the tomato, capers, garlic, saffron, basil and thyme to the salad bowl. Season with salt and pepper, add the olive oil, and toss. Leave in the refrigerator (ideally for 24 hours).<br \/>\n3. In a saucepan, heat the wine, bay leaf, spring onion and butter and leave to simmer for 5 minutes. Then add the mussels and simmer for another 5 minutes. Remove the mussels onto a plate and continue cooking the sauce until it is reduced by half.<br \/>\n4. Add the vinegar and one teaspoon of the olive oil from the salad bowl in the fridge to the saucepan.<br \/>\n5. Finally, remove the herbs and excess oil from the salad bowl and add the mussels and the sauce.<br \/>\n6. Garnish with finely chopped spring onion and a little dill and parsley.<\/p>\n<p><strong>IAKOVOS APERGIS<\/strong><br \/>\nChef<br \/>\nHead Chef at the Tzaneio General Hospital[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h4><span style=\"color: #235a78;\">Nutritional information<\/span><\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<h4><strong><span style=\"color: #235a78;\">Nutritional declaration<\/span><\/strong><\/h4>\n<\/td>\n<td>\n<h4><span style=\"color: #235a78;\">Per 100 g<\/span><\/h4>\n<\/td>\n<td>\n<h4><span style=\"color: #235a78;\">% RI*<\/span><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td>Energy<\/td>\n<td>218kJ \/ 52kcal<\/td>\n<td>3%<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>1,1g<\/td>\n<td>2%<\/td>\n<\/tr>\n<tr>\n<td>of which saturates<\/td>\n<td>0,4g<\/td>\n<td>2%<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrate<\/td>\n<td>&lt;0,5g<\/td>\n<td>&lt;1%<\/td>\n<\/tr>\n<tr>\n<td>of which sugars<\/td>\n<td>&lt;0,5g<\/td>\n<td>&lt;1%<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>10g<\/td>\n<td>20%<\/td>\n<\/tr>\n<tr>\n<td>Salt<\/td>\n<td>0,79g<\/td>\n<td>13%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><em>*RI = Reference intake of an average adult (8400 kJ \/ 2000 kcal).<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row tlg_enable_overlay=&#8221;yes&#8221; tlg_bg_overlay_value=&#8221;0&#8243;][vc_column]<div class=\"headings-title \"><div class=\"mb96 mb-xs-40 text-center\"><h5 style=\"color:#235a78!important;text-transform: none!important;\" class=\"widgettitle mb0\">Created with<\/h5><div style=\"font-size:25px;line-height:30px;text-transform: none!important;\" class=\"widgetsubtitle\">7 THALASSES mussel meat<\/div><div class=\"divider-wrap\"><i style=\"color:#235a78!important;\" class=\"ti-info\"><\/i><div style=\"background-color:#ffb612!important;\" class=\"tlg-divider\"><\/div><\/div><\/div><\/div>[vc_single_image 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