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Mussel meat
Nutrition information |
Per 100 gr |
% RI* |
Energy | 117Kcal / 490KJ | 5,9% |
Fat | 3,4 g | 4,9% |
Saturated Fat | 0,7 g | 3,5% |
Carbohydrate | 4,9 g | 1,9% |
Sugar | <0,5 g | <0,6 % |
Dietary fiber | – | – |
Protein | 17 g | 34% |
Salt | 0,71 g | 11,8% |
Vitamins & Trace Elements
|
Per 100g |
%ΔΤΑ** |
Phosphorus | 197mg | 28,1% |
Iron | 3,95 mg | 28,2% |
Selenium | 44,8 mg | 81,5% |
Potassium | 320 mg | 16% |
Zinc | 1,6 mg | 16% |
Vitamin B12 | 12 mg | 480% |
Omega-3 fatty acids(EPA+DHA) | 441 mg | – |
RI= *Reference intake of an average adult (8400 KJ / 2000 kcal)
What you need to know
HEALTH CLAIMS
-Omega-3 fatty acids (EPA+DHA) contribute to normal heart function. Health benefits are achieved through the daily consumption of 250mg of Omega-3 fatty acids (EPA+DHA)
-Proteins help to increase and maintain muscle mass and maintain bone health
-Proteins are essential for normal bone development in children
-Reducing saturated fat consumption helps maintain normal blood cholesterol levels
-Selenium helps maintain the normal condition of hair and nails, contributes to normal immune system function, normal thyroid function, normal spermatogenesis and protection of cells from oxidative stress.
-Vitamin B12 contributes to the normal functioning of metabolic processes for energy production, normal functioning of the nervous system, normal psychological functioning, normal red blood cell formation, normal immune system function and reduction of fatigue and exhaustion
-Phosphorus contributes to the maintenance of normal bone and teeth condition, the normal functioning of metabolic processes for energy production
-Iron contributes to the normal formation of red blood cells and hemoglobin, the normal transport of oxygen in the body, normal immune system function and the reduction of fatigue and exhaustion
-Potassium contributes to the normal functioning of the nervous system, normal muscle function and maintenance of normal blood pressure
-Zinc contributes to normal fertility and reproductive health, maintenance of normal bones, hair, nails and skin, maintenance of normal testosterone levels in the blood, maintenance of normal vision, normal immune system function, and the protection of cells from oxidative stress.
ALLERGENS
Mollucs
STORAGE INSTRUCTIONS
Refrigerator (+5° C): 24 hours
Freezer:
* (-6° C): 1 week
** (-12° C): 1 month
*** (-18° C): Best before end
• Deep frozen product
• To be stored -18° C
• Defrost in refrigerator or under cold running water or microwaves
• Do not refreeze the product after it has been defrosted.
WEIGHT
Net weight: 425 g.
FISHING ZONES
Farmed