Ratatouille with shrimps

INGREDIENTS

1 packet of (7 THALASSES) shrimps (vannamei)
2 large pumpkins
2 large eggplants
2 large potatoes
1 carrot
2 tomatoes
20 g tomato paste
10 g oregano
5 g salt
5 g pepper
80g extra virgin olive oil

METHOD

Wash and clean the vegetables.

Cut them into slices of about 0,5 cm

Take a baking tray and lay them out, preferably vertically, with the shrimps in between.

In a small bowl put the olive oil paste, salt, pepper, oregano and some water. Then, pour it over the baking tray with the vegetables and the shrimps.

Bake at 200 °C for about 45 minutes.

Harokopeio University,
Department of Nutrition and Dietetics Science

Nutrition information	Per 100 gr	% RI*
Energy	396 Kcal/ 1659 Kj	19,8%
Fat	21,4 g	30,6%
Saturated Fat	3,1 g	15,4%
Carbohydrate	28,5 g	11%
Sugar	10 g	11,1%
Dietary fiber	8,6 g	–
Protein	26,5 g	53,1%
Salt	1,7 g	27,6%