Servings
Preparation / Cooking
Δυσκολία
Ingredients for the salad
Ingredients for the vinaigrette
Prepare the vinaigrette by putting all the ingredients together and mixing until homogenized.
Finely chop the cabbage and put it in a bowl.
Cut the figs and crab surimi in half and add them to the bowl with the cabbage.
Add the walnut flour.
Finally, pour the vinaigrette over the salad, mix well to incorporate and then transfer the salad to a platter.
Harokopeio University,
Department of Nutrition and Dietetics Science
Nutrition information
|
Per 100 gr |
% RI* |
| Energy | 377 Kcal/ 1579 Kj | 18,9% |
| Fat | 25,8 g | 36,9% |
| Saturated Fat | 2,8 g | 14% |
| Carbohydrate | 29,2 g | 11,2% |
| Sugar | 16,7 g | 18,6% |
| Dietary fiber | 5,4 g | – |
| Protein | 12,9 g | 25,8% |
| Salt | 0,3 g | 5,5% |
*RI= *Reference intake of an average adult (8400 KJ / 2000 kcal)
