This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Gilthead seabream
Nutrition information |
Per 100gr |
% RI* |
| Energy | 189Kcal / 792KJ | 9% |
| Fat | 11,5 g | 16% |
| Saturated Fat | 2,4 g | 12% |
| Carbohydrate | <1 g | <1% |
| Sugar | 0 g | 0% |
| Protein | 21,3 g | 43% |
| Salt | 0,14 g | 2% |
| Omega-3 fatty acids(EPA+DHA) | 2080mg |
RI= *Reference intake of an average adult (8400 KJ / 2000 kcal)
What you need to know
HEALTH CLAIMS
-Omega-3 fatty acids (EPA+DHA) contribute to normal heart function. Health benefits are achieved through the daily consumption of 250mg of Omega-3 fatty acids (EPA+DHA)
-Proteins help to increase and maintain muscle mass and maintain bone health
ALLERGENS
Fish
STORAGE INSTRUCTIONS
Refrigerator (+5° C): 24 hours
Freezer:
* (-6° C): 1 week
** (-12° C): 1 month
*** (-18° C): Best before end
- Deep frozen product
- To be stored -18° C
- Defrost in refrigerator or under cold running water or microwaves
- Do not refreeze the product after it has been defrosted
WEIGHT
Net weight: 300g
FISHING ZONES
Farmed in Greece