Gilthead seabream
Nutrition information |
Per 100gr |
% RI* |
| Energy | 189Kcal / 792KJ | 9% |
| Fat | 11,5 g | 16% |
| Saturated Fat | 2,4 g | 12% |
| Carbohydrate | <1 g | <1% |
| Sugar | 0 g | 0% |
| Protein | 21,3 g | 43% |
| Salt | 0,14 g | 2% |
| Omega-3 fatty acids(EPA+DHA) | 2080mg |
RI= *Reference intake of an average adult (8400 KJ / 2000 kcal)
What you need to know
HEALTH CLAIMS
-Omega-3 fatty acids (EPA+DHA) contribute to normal heart function. Health benefits are achieved through the daily consumption of 250mg of Omega-3 fatty acids (EPA+DHA)
-Proteins help to increase and maintain muscle mass and maintain bone health
ALLERGENS
Fish
STORAGE INSTRUCTIONS
Refrigerator (+5° C): 24 hours
Freezer:
* (-6° C): 1 week
** (-12° C): 1 month
*** (-18° C): Best before end
- Deep frozen product
- To be stored -18° C
- Defrost in refrigerator or under cold running water or microwaves
- Do not refreeze the product after it has been defrosted
WEIGHT
Net weight: 300g
FISHING ZONES
Farmed in Greece
