Blanched without head 26/30 shrimp

Nutrition declaration

Nutrition information	Per 100 gr	% RI*
Energy	53 Kcal / 222 KJ	2,7%
Fat	0,7 g	1%
Saturated Fat	0,2 g	1%
Carbohydrate	0,2 g	0,1%
Sugar	0 g	0%
Dietary fiber	–	–
Protein	11,6 g	23,2%
Salt	0,5 g	8,3%
Vitamines & Trace Elements	Per 100g	%ΔΤΑ**
Phosphorus	244 mg	34,9%
Copper	0,18 mg	18,2%
Selenium	29,6 mg	53,8%
Vitamin B12	1,1mg	44,4%
Omega-3 fatty acids(EPA+DHA)	138mg	–

RI= *Reference intake of an average adult (8400 KJ / 2000 kcal)

At a glance

What you need to know

Μελέτη αλιευμάτων σε συνεργασία με το Χαροκόπειο Πανεπιστήμιο

HEALTH CLAIMS

-Omega-3 fatty acids (EPA+DHA) contribute to normal heart function. Health benefits are achieved through the daily consumption of 250mg of Omega-3 fatty acids (EPA+DHA)
-Proteins help to increase and maintain muscle mass and maintain bone health
-Proteins are essential for normal bone development in children
-Reducing saturated fat consumption helps maintain normal blood cholesterol levels
-Phosphorus contributes to the maintenance of normal bone and teeth condition, the normal functioning of metabolic processes for energy production
-Selenium helps maintain the normal condition of hair and nails, contributes to normal immune system function, normal thyroid function, normal spermatogenesis and protection of cells from oxidative stress.
-Vitamin B12 contributes to the normal functioning of metabolic processes for energy production, normal functioning of the nervous system, normal psychological functioning, normal red blood cell formation, normal immune system function and reduction of fatigue and exhaustion
-Copper contributes to the normal functioning of metabolic processes for energy production, normal functioning of the nervous system, normal hair pigmentation, normal iron transport in the body, normal skin pigmentation, and normal immune system function