Blanched peeled 80/120 shrimp
προβρασμένες γαρίδες

Nutrition declaration

Nutrition information

Per 100 gr

% RI*

Energy 53 Kcal / 222 KJ 2,7%
Fat 0,7 g 1%
Saturated Fat 0,2 g 1%
Carbohydrate 0,2 g 0,1%
Sugar 0 g 0%
Dietary fiber
Protein 11,6 g 23,2%
Salt 0,5 g 8,3%

Vitamines & Trace Elements

 Per 100g

%ΔΤΑ**

Phosphorus 244 mg 34,9%
Copper 0,18 mg 18,2%
Selenium 29,6 mg 53,8%
Vitamin B12 1,1mg 44,4%
Omega-3 fatty acids(EPA+DHA) 138mg

RI= *Reference intake of an average adult (8400 KJ / 2000 kcal)

At a glance
What you need to know
Μελέτη αλιευμάτων σε συνεργασία με το Χαροκόπειο Πανεπιστήμιο

HEALTH CLAIMS

-Omega-3 fatty acids (EPA+DHA) contribute to normal heart function. Health benefits are achieved through the daily consumption of 250mg of Omega-3 fatty acids (EPA+DHA)
-Proteins help to increase and maintain muscle mass and maintain bone health
-Proteins are essential for normal bone development in children
-Reducing saturated fat consumption helps maintain normal blood cholesterol levels
-Phosphorus contributes to the maintenance of normal bone and teeth condition, the normal functioning of metabolic processes for energy production
-Selenium helps maintain the normal condition of hair and nails, contributes to normal immune system function, normal thyroid function, normal spermatogenesis and protection of cells from oxidative stress.
-Vitamin B12 contributes to the normal functioning of metabolic processes for energy production, normal functioning of the nervous system, normal psychological functioning, normal red blood cell formation, normal immune system function and reduction of fatigue and exhaustion
-Copper contributes to the normal functioning of metabolic processes for energy production, normal functioning of the nervous system, normal hair pigmentation, normal iron transport in the body, normal skin pigmentation, and normal immune system function

ALLERGENS

Mollusc

STORAGE INSTRUCTIONS

Refrigerator (+5° C): 24 hours
Freezer:
* (-6° C): 1 week
** (-12° C): 1 month
*** (-18° C): Best before end

• Deep frozen product
• To be stored -18° C
• Defrost in refrigerator or under cold running water or microwaves
• Do not refreeze the product after it has been defrosted

WEIGHT

Net weight: 425 g

FISHING ZONES

Indian Ocean

Shrimp Recipes